Physical Setting & Preparation
Find a place where you can feel the elements in harmony—perhaps beneath a generous tree with a view of open sky, or near flowing water that catches light. Bring a small bowl of fresh water and a sprig of any flowering plant you encounter. Sit with your back straight but not rigid, and remove any items that constrict your body. Press your palms together at your heart, then slowly separate them, feeling the invisible threads of energy between them before placing both hands on the earth beside you.

Opening Invocation | Fosgladh
"Air an latha seo de Chèitean, tha mi ag iarraidh sìth agus gliocas." On this day of May, I seek peace and wisdom.
"Tha mi a' gairm air cumhachdan na talmhainn, mo mhàthair bhith-bhuan." I call upon the powers of the earth, my eternal mother.
"Eadar an t-earrach agus an samhradh, seasaidh mi ann am meadhan an t-saoghail." Between spring and summer, I stand in the center of the world.
"Fosgail mo chridhe do bheannachdan an latha seo." Open my heart to the blessings of this day.
Feel the world awakening around you. The 21st of May holds the potent energy of late spring—a time when the promise of earlier months fulfills itself in visible abundance. The birdsong is confident, the light is strong, and the earth pulses with vitality beneath you. Notice the precise quality of today's light, the specific movements of air against your skin, the unique symphony of sounds that will never again be exactly as they are in this moment.
Body of the Working | Corp
"Tha mi a' faireachdainn beatha a' sruthadh tromham mar abhainn." I feel life flowing through me like a river.
"Tha na lusan is na craobhan a' seinn an òran an fhàis." The plants and trees sing their song of growth.
As you settle into this moment, become aware of a feeling of wonder beginning to blossom within your consciousness. Like morning dew catching first light, there is a crystalline clarity to this feeling—a fresh seeing of the world as if for the first time.
"Tha m' anail a' measgachadh leis an anail mhòr an t-saoghail." My breath mingles with the great breath of the world.
Imagine that with each breath, your awareness extends further outward. The boundary between your being and the surrounding world becomes permeable. The same mystery that unfolds the fern frond stirs within your own heart. The same patience that shapes stone moves through your thoughts.
"Ann an iongnadh, tha mi a' faicinn an t-saoghail mar àite ùr." In wonder, I see the world as a new place.
Now, allow yourself to notice a sense of vulnerability that accompanies your wonder—the tender openness required to truly see and be seen by the living world. Like the new leaf unfurled, you are both powerful in your becoming and delicate in your exposure.
"Tha mi fosgailte, mar bhlàth don drùchd madainn." I am open, like a flower to the morning dew.
Feel how Mother Earth holds and protects vulnerability. Notice how the most delicate wildflower finds its perfect place to grow, how the thinnest-shelled egg cradles new life, how the softest moss persists through centuries. Your vulnerability is not weakness but a profound form of strength—the courage to remain open in a world of constant change.
"Ann am maothalachd, tha mo neart air fhaighinn." In tenderness, my strength is found.
Allow your wonder and vulnerability to intertwine, like roots beneath the forest floor. One cannot exist in fullness without the other. To truly wonder, we must be vulnerable. To be truly vulnerable, we must wonder at the miracle of our own existence.
The Deep Working | An Obair Dhomhain
"Air cridhe an t-samhraidh a' tighinn, tha mi a' sireadh eòlas domhainn." On the heart of coming summer, I seek deep knowledge.
Close your eyes and envision yourself in a sun-dappled forest clearing. The light shifts through leaves above you, creating patterns of brightness and shadow that dance across your skin. Mother Earth cradles you in her palm. Feel her ancient presence rising through soil and stone to meet you.
"Tha an talamh a' bruidhinn rium tro bhonnagan mo chas." The earth speaks to me through the soles of my feet.
Allow your sense of wonder to expand until it fills your entire being. Wonder at the intricate dance of life that surrounds you—from the microscopic fungi that connect tree to tree in hidden conversation, to the vast patterns of weather that sweep across continents. Wonder at your own perfect place within this web of relationships.
"Tha m' iongnadh mar dhoras a' fosgladh gu saoghal nas motha." My wonder is like a door opening to a larger world.
The Mother Earth whispers that wonder is not merely a fleeting emotion but a way of being in relationship with the world. The ancient ones knew this—to approach life with sacred curiosity is to walk the path of wisdom.
"Tha gach duilleag is clach làn de dhìomhaireachd naomh." Every leaf and stone is full of sacred mystery.
Now, allow yourself to fully embody your vulnerability. Feel the places within that seek protection, that hesitate before revelation. These are not weaknesses to overcome but doorways to deeper connection.
"Ann am bogalachd mo chridhe, tha mi a' faireachdainn na beatha gu lèir." In the softness of my heart, I feel all of life.
The Mother Earth reflects back to you the wisdom of the egg, the seed, the cocoon—that transformation requires both protection and surrender. Your vulnerability, like the open palm of a leaf catching rain, allows you to receive the nourishment you need.
"Mar a tha an sìol bochd anns an dorchadas, mar sin tha mi làidir ann am maothalachd." As the seed is soft in darkness, so am I strong in tenderness.
Feel how wonder and vulnerability create a sacred circle within you—each feeding and strengthening the other. Wonder opens you to the beauty and mystery of the world; vulnerability allows that wonder to transform you from within.
"Eadar faicinn is faireachdainn, tha mi a' fàs ann an gliocas." Between seeing and feeling, I grow in wisdom.
Let the healing power of Mother Earth flow through you, balancing these twin energies. She teaches that there is no true seeing without openness, no genuine connection without risk. The most wondrous aspects of existence reveal themselves only to the vulnerable heart.
"Tha mi a' gabhail stiùir bhon talamh, mo mhàthair ghlic." I take guidance from the earth, my wise mother.
Afterthought | Smuain Dheiridh
Take a moment to contemplate:
How might embracing the paradox of strength through vulnerability transform your relationship with the natural world? What wonders might reveal themselves when you approach life with both awe and openness?
Closing Blessing | Beannachd Dheiridh
"Gun robh an talamh daonnan fom chasan, a' toirt neart dhomh." May the earth always be beneath my feet, giving me strength.
"Gun robh iongnadh a' fuireach nam chridhe, a' fosgladh mo shùilean." May wonder remain in my heart, opening my eyes.
"Gun robh mi leòr-mhisneachail gu bhith maoth, làidir ann am bogalachd." May I be brave enough to be tender, strong in softness.
"Tha mi taingeil don mhàthair mhòr a tha gar cumail uile." I am grateful to the great mother who holds us all.
"Air an latha seo de Chèitean, tha mo chridhe làn." On this day of May, my heart is full.
"Slàn leat, a Mhàthair Talmhainn, gu ruige an ath choinneamh." Farewell, Mother Earth, until our next meeting.
Touch the earth with reverence, then bring your hands to your heart, carrying the earth's blessing within you. Take a moment to feel gratitude for this communion before gently returning to your day, carrying wonder and vulnerability as twin gifts from this sacred time.