Sit in a space of quiet reflection, allowing your breath to steady and your mind to soften. Call upon the Great Mother to guide your healing intentions, whether for yourself, others, or the world. Let her light surround and fill you as you speak these words:

“A Mháthair na Beatha, táim ag lorg do shíocháin agus do shlánú.Mother of Life, I seek your peace and your healing.

Líon mo chorp, m’intinn, agus m’anam le do ghrá.Fill my body, mind, and soul with your love.

Leigheas na créachtaí nach féidir a fheiceáil ná a thuiscint.Heal the wounds that cannot be seen or understood.

Tabhair do sholas do na háiteanna is dorcha ionam.Bring your light to the darkest places within me.

Tabhair neart do gach duine a bhfuil grá acu domsa agus atá uaim.Grant strength to all those I love and who love me.

Athshlánú na n-anamacha briste agus na gcroíthe caillte.Restore broken spirits and lost hearts.”

Pause and imagine a gentle light flowing from the Earth into your body. This light carries the nurturing energy of the Great Mother, spreading to wherever healing is needed. Feel it filling you, then radiating outward to those you wish to bless.

When you are ready, conclude with gratitude and intention:

“Buíochas leat, a Mháthair, as do ghrásta agus do chúram.Thank you, Mother, for your grace and care.

Beidh mo ghníomhartha lán de do sholas agus do shíocháin.May my actions be full of your light and peace.”

Carry the Mother’s healing presence with you throughout the day, letting it inspire kindness, patience, and compassion in all that you do.Slán go fóill.