Sit in stillness and let your breath align with the rhythm of the Earth. Feel the pulse of life beneath you and open your heart to the healing energy of the natural world. Speak these words, letting them ripple through the unseen web that connects all life:

“A Mháthair na Cruinne, leigheas an domhan seo.Mother of the Universe, heal this world.

Leáigh ár dtinneas agus treoraigh sinn chun cothromaíochta.Melt away our sickness and guide us to balance.

Cuir neart i gcroí na ndaoine chun an t-athrú aeráide a stopadh.Place strength in the hearts of people to stop climate change.

Tabhair dúinn eagna agus misneach chun ár bplainéad a chosaint.Grant us wisdom and courage to protect our planet.

Go maire síocháin i ngach uisce, gaoth, agus crann.May peace live in every water, wind, and tree.”

As you recite, visualize the Earth encased in a sphere of emerald light, vibrant and alive. See rivers running clear, forests thriving, and skies shining blue. Feel the power of your intention merging with the collective energy of all beings seeking to heal the Earth.

When your meditation is complete, offer your gratitude:

“Buíochas leat, a Mháthair, as do ghrásta.Thank you, Mother, for your grace.

Geallaim ár ndomhan a chosaint le mo chuid gníomhartha.I promise to protect our world through my actions.”

Carry this vision with you into your day, letting it inspire small, meaningful actions to nurture the Earth and turn the tide against climate change.Slán go fóill.